Focus On Fitness

Home/In the Spotlight/Focus On Fitness

A New Year for a New You – Ginger All the Way

The new year - new you approach to starting fresh seems to have come with some challenges this year. However, we wont let that stop us from living our best lives now. For those of you that were looking for a new you in the new year, the COVID19 has presented some challenges. However, we still suggest looking no further than the captivating Ginger Kutschbach. [...]

Get Creative – Get Fit – Get Ready

It’s the start of a new week, warmer weather is around the corner and surely, brighter days must be ahead of us in more ways than one. With a bit of hope and extra disinfecting, COVID-19 should decline in its path of destruction and people will be eager to partake in all the freedoms we had previously taken for granted. However, while we wait for [...]

Get Bendy Baby

There’s no time better than now to get bendy! During this time of national pandemic we have been diligently washing our hands, disinfecting our amazon packages, waiting for toilette paper to come back in stock and cleaning our houses to protect ourselves from an enemy we cant see. At some point over the last few weeks im sure you have thought of how to improve [...]