Our views of beauty and the laws of attraction seem to evolve as we age, and rightfully so. We tend to humbly accept certain aspects of aging, and others drive us to
Today’s society never stops buzzing with activity. Demands and responsibilities seem to pile up endlessly, and finding the perfect remedy for balancing peak performance with stable mental health has become the modern-day
In the heart of Pittsburgh, a small gym with a big impact is making waves in the world of boxing. The Southside Boxing Club, co-founded by combat sports instructor Matt Leyshock and
Why cold plunges are worth the shivers Cold plunges and showers may sound grueling but the temperature shock to your system creates a plethora of favorable reactions for the body. Why is
Immerse yourself in Pittsburgh’s history and culture while enjoying time outdoors and taking your step count to the next level. Interested in spending more time outdoors plus want to set a new
As a patient advocate, I have offered medical cannabis support to friends, family, and quite a bit of strangers since I first came out of the cannabis closet nearly a decade ago.
As the sun shines bright and warm in the Steel City, it’s time to embrace the vibrant flavors of summer and nourish our bodies with wholesome, refreshing foods. With an abundance of
In a world where plant medicine is still stigmatized, Gina Vensel has emerged as a pioneer in advocating for the benefits of cannabis and psychedelics. Through her work, Vensel has become a
Put your best foot forward & kick winter blues away. As the weather warms up and spring arrives, many of us are eager to embrace outdoor exercise. Gone are the days of
The health & wellness community is buzzing with excitement over the potential benefits of cannabis, especially in the athletic industry. With the rise of innovative products like lotions, recovery drinks, and supplements,