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Health + Wellness - Page 2

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Marta on the Move

In a world often overwhelmed by grief and loss, Marta Napoleone Mazzoni stands out as a beacon of hope and rejuvenation. Known for her engaging podcast, “Marta on the Move,” Mazzoni’s journey extends far beyond the realms of entertainment and into the
February 1, 2024

Cannabis Pharmacists: A Trusted Resource

As a patient advocate, I have offered medical cannabis support to friends, family, and quite a bit of strangers since I first came out of the cannabis closet nearly a decade ago. After speaking up about my desire to fight for patient
July 1, 2023
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Savoring the Season

As the sun shines bright and warm in the Steel City, it’s time to embrace the vibrant flavors of summer and nourish our bodies with wholesome, refreshing foods. With an abundance of fresh produce available, Pittsburghers have the opportunity to savor delicious
July 1, 2023
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The Queen of Cannabis

In a world where plant medicine is still stigmatized, Gina Vensel has emerged as a pioneer in advocating for the benefits of cannabis and psychedelics. Through her work, Vensel has become a voice for change and a symbol of hope for those
April 1, 2023

Spring in Your Step

Put your best foot forward & kick winter blues away. As the weather warms up and spring arrives, many of us are eager to embrace outdoor exercise. Gone are the days of icy roads and sidewalks making winter exercise uncomfortable; now is
April 1, 2023

Beyond the High: Athletics and Cannabis

The health & wellness community is buzzing with excitement over the potential benefits of cannabis, especially in the athletic industry. With the rise of innovative products like lotions, recovery drinks, and supplements, it’s no wonder that investors and consumers alike are hopping
April 1, 2023
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412Thrive: Betting on a Brighter Future

On a crisp evening in downtown Pittsburgh, members of the community gathered  to support a cause that has touched the lives of so many. The occasion was none other than the highly anticipated fundraiser event of 412Thrive, the non-profit organization committed to
April 1, 2023

National Heart Month

It’s no surprise that during the season of love our heart gets some well-deserved recognition. Everybody’s got one, but how do we keep it pumping so we can live our best  lives? Here are some tips on how to protect your internal
February 1, 2023
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Benefits in the Bedroom

Could intimacy have a positive impact beyond pleasure? The answer is YES! Time between the sheets could have lasting effects on the body and brain, reminding you of how important these activities truly are. Besides the obvious, what benefits do we humans
February 1, 2023
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Focus on Fitness: Dancing Queen

A space where creativity meets passion, fireWALL Dance Theater encourages students of all backgrounds to self-express and unleash their inner performer. Elisa-Marie Alaio has been involved with the Pittsburgh dance scene for over a decade and has plans to keep growing her
February 1, 2023
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