Health + Wellness

Up In Smoke

Once renowned for its smog-choked skyline, Pittsburgh now finds itself under a different kind of haze–one that ignites many passionate debates among its residents, particularly regarding this haze’s supposed medicinal benefits.
April 15, 2024

High Spirits: Cannabis vs. Beer

In the ongoing discourse surrounding cannabis and alcohol, both substances possess their proponents and critics. However, new research indicates that cannabis might hold several advantages over alcohol, spanning its impact on health to its societal implications. 
April 15, 2024

The Science of Happiness

Happiness is a universal pursuit. It’s an emotion that transcends cultural, economic, and geographical boundaries. But what exactly is happiness, and more importantly, how do we achieve it?  The science of happiness, an interdisciplinary field combining psychology, neuroscience, and sociology, seeks to
March 1, 2024

Wake Up Call

Imagine starting each day feeling energized, focused, and ready to tackle whatever comes your way. This isn’t just a dream scenario; it’s a practical reality for those who have mastered the art of the morning routine. In a world where the rush
March 1, 2024

Pampering in Pittsburgh

Ready for some much needed self-care? Treating yourself to a spa day is not just a luxury; it's a boost for your body and mind. We've rounded up Pittsburgh's top-rated spas with tons of glowing reviews, so you can confidently plan a
March 1, 2024

Winter Skin Care

Maintaining glowing, healthy skin during the winter months doesn’t have to be a daunting task. Each skin type is unique, so listen to your skin’s needs and adjust your care accordingly. Our skin often bears the brunt of seasonal changes, especially in
February 1, 2024

Marta on the Move

In a world often overwhelmed by grief and loss, Marta Napoleone Mazzoni stands out as a beacon of hope and rejuvenation. Known for her engaging podcast, “Marta on the Move,” Mazzoni’s journey extends far beyond the realms of entertainment and into the
February 1, 2024


A handful of times each week I hear, “I just woke up one day and everything looked different. When did I start looking so OLD?!” Aesthetically, there are a number of changes we can predict—bone structure will change, leaving a less robust
October 1, 2023

Aging Gracefully

Our views of beauty and the laws of attraction seem to evolve as we age, and rightfully so. We tend to humbly accept certain aspects of aging, and others drive us to madness. How many hairs need to turn gray before a
August 9, 2023

Unleashing Your Full Potential

Today’s society never stops buzzing with activity. Demands and responsibilities seem to pile up endlessly, and finding the perfect remedy for balancing peak performance with stable mental health has become the modern-day man’s quest. While it may seem to some that this
August 1, 2023
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