Navigating Healthcare Misinformation
In an era where information is at our fingertips, the convenience of social media platforms can be both a blessing and a curse. From Facebook and Instagram to YouTube and TikTok, social
Staying Fit When You’re Short on Time
Enter the world of micro-workouts: a convenient, efficient, and effective way to maintain fitness even when time is in short supply.
Young Adult Survivors United
Founded by Stephanie Samolovitch, a leukemia survivor, YASU seeks to fill the gap in cancer care for young adults, who often find themselves lost between pediatric and older adult support systems. Motivated
A Force to Be Reckoned With
Whispering Force is a self-defense program based in Pittsburgh dedicated to empowering women & children through comprehensive self-defense training.
Fitness Through the Decades
Fitness evolution reflects trends and scientific advances, from early physical culture to today's tech-driven routines.
High Spirits: Cannabis vs. Beer
In the ongoing discourse surrounding cannabis and alcohol, both substances possess their proponents and critics. However, new research indicates that cannabis might hold several advantages over alcohol, spanning its impact on health
Up In Smoke
Once renowned for its smog-choked skyline, Pittsburgh now finds itself under a different kind of haze–one that ignites many passionate debates among its residents, particularly regarding this haze’s supposed medicinal benefits.
What’s in a Name?
The human tendency to categorize and label is as innate as it is inevitable. From the earliest days of language development, labels have served as crucial tools in navigating and understanding the
The Science of Happiness
Happiness is a universal pursuit. It’s an emotion that transcends cultural, economic, and geographical boundaries. But what exactly is happiness, and more importantly, how do we achieve it? The science of happiness,
Wake Up Call
Imagine starting each day feeling energized, focused, and ready to tackle whatever comes your way. This isn’t just a dream scenario; it’s a practical reality for those who have mastered the art